Nobody likes to look in the mirror and see stained teeth smiling back at them. So, do you, right? Stained teeth are a common problem and several factors like consuming coffee, tea, or tobacco, poor oral hygiene, or even specific medicines. A radiant smile can light up a room, but stained teeth can make you self-conscious and hesitant to smile.
Many of you have experienced stained teeth at some point in your life whatever the reason. But you do not need to worry because you can remove stains from your teeth easily. So, how to remove stains from teeth? From home remedies and lifestyle changes to professional treatments, we have many solutions. Bid adieu to stained teeth and welcome radiant teeth.
So, are you ready to show off your pearly whites confidently? Scroll down and read our guide to know more!
Let’s explore how to get rid of stains from teeth effectively:
Does that sound mundane to you? But it is what works effectively and safest way to remove stains at home. In fact, most stains vanish if you brush regularly. You cannot witness remarkable results overnight but with consistent efforts. To get maximum benefits, brush your teeth twice a day with tooth-whitening toothpaste. Brush the back of your teeth as well. Many of you may ignore the back, contributing to dark stains that slowly spread to the front teeth. So, use a tooth-whitening paste for tooth staining removal
Dental bonding is a composite process in which dentists apply a tooth-coloured resin material to your stained tooth and then harden it using a special light. The tooth-coloured resin material repairs and enhances the appearance of your teeth. Professional dental cleaning can eliminate surface stains, and tartar accumulation, improving teeth whiteness.
A natural way of removing stains from teeth is home remedies. So, how to remove stains from teeth with home remedies? The list of home remedies is discussed below:
Orange, banana, lemon, you can use the peel of these fruits to clean your teeth. Surprised, right? Yes, what you heard is true. The peels of these fruits consist of citric acid. It is as effective as using a vinegar and water solution to clean glassware. The acidic property of these peels dissolves many stain types and leaves your teeth clean, shiny, and healthy.
Ultrasonic scaling is a painless process. Dentists use a small pen-like device to break the tartar and plaque. This treatment option is perfect for tooth staining removal and doesn’t harm teeth at all. The dentist will also clean the areas between your teeth with a scaler and curette. Following the process, your dentist may also recommend polishing to make teeth surface smooth.
Maintaining a good dental hygiene routine is an effective strategy, which includes flossing and brushing at least 2 times a day. You can use a whitening toothpaste with mild ingredients for stains on teeth. Frequent visits to a dentist for teeth cleaning can eliminate tartar, discolouration, and stubborn stains.
Cutting down the consumption of staining eatables is essential. While eliminating coffee and tea completely may not be realistic, limiting their intake and alternating them with alternatives like herbal teas or clear beverages can make a big difference. When consuming stain-causing food and drinks, use a mouthwash or brush your teeth later for tooth staining removal. By following these ways, you can indulge in your favourite foods and beverages, without compromising your smile.
Another important tip is to drink sufficient water throughout the day and stay hydrated. Drinking water washes away the food particles and bacteria that lead to staining. Furthermore, sipping water right after consuming stain-causing drinks and foods neutralises acids and reduces the possibility of stains. You can also add water-rich foods such as cucumbers, oranges, watermelons, lemons, etc., to your diet because these can enhance hydration and overall dental health.
Listed below are a few ways to keep in mind for staining on tooth removal:
Achieving a bright smile includes a blend of good oral hygiene practices, dietary choices, and effective treatment options. With the right dental care routine and learning how to remove stains from teeth with techniques like a stain-free, bright smile is within reach. Whether you opt for natural remedies such as baking soda, activated charcoal, or professional treatment solutions, these solutions will help restore your stain-free teeth. Maintaining good dental hygiene and preventive measures will help you retain a radiant smile.
